Benefits :

•Protecting and nourishing skin and hair
•Treating edema
•Protecting the liver
•Treating stomach complaints
•Making bones healthier
•Treating mood disorders
•Preventing and treating cancer
•Helping wounds to heal
•Treating diabetes
•Treating asthma
•Improving eye health

Moringa oleifera is a plant that is often called as the miracle tree. Moringa has been used for centuries due to its medicinal properties and health benefits. It also has antifungal, antiviral, antidepressant, and anti-inflammatory properties. The tree is native to India but also grows in Asia, Africa, and South America.Moringa contains a variety of proteins, vitamins, and minerals. Moringa oleifera has few known side effects.People taking medication should consult a doctor before taking moringa extract.

Dosage :

Moringa Powder dosage can vary between 4 and 20 g per day i:e 1 tablespoon a day , one can add this quantity in their meal too.

Side Effects: 

Anyone considering using moringa is advised to discuss it with a doctor first.
Moringa may possess anti-fertility qualities and is therefore not recommended for pregnant women.
There have been very few side effects reported.