Ginger Powder ( سونڈ (ادرک) پوڈر) :

Dry Ginger powder is also known as (Sonth/Soonth/Saunth). This comes from fresh ginger that is dried before being used. It is a fine off-white powder that has a strong aroma and pungent flavour. This is mostly easy to store and has a long shelf life of a year.

Nutrients Facts :

The calories in Ginger Powder per 2g (1tsp) is 7 calories. Ginger Powder is calculated to be 365Cal per 100 grams making 80Cal equivalent to 21.92g with1.45g of mostly carbohydrates、0.16g of protein、0.1g of fat in 2g while being rich in vitamins and minerals such as Manganese and Iron.

Benefits :

• Toner
• Stomach Irritation
• Acne
• Treats Headache & Migraine
• Chest Pain
• Anti-Inflammatory
• Common Cold
• Promotes Weight Loss
• Aids In Digestion
• Treats Urinary Infection

Usage :

Recommended dosage is 1/2 to 1 teaspoon (2-4 grams) of Ginger powder a day. Some studies have used between 1 gram and 6 grams of Ginger Powder.

Very high doses may be toxic

Side Effects :

Some people can have mild side effects including heartburn, diarrhea, and general stomach discomfort. Some women have reported extra menstrual bleeding while taking ginger. Ginger is POSSIBLY SAFE when it is applied to the skin appropriately, short-term. It might cause irritation on the skin for some people.

The information is for educational purposes only.
This information is not intended to diagnose, treat, cure, or prevent any disease.