Saunf Oil (Fennel Seed Oil):

Benefits:

• Relieves indigestion and digestive troubles
• Eases monthly menstrual cycles
• Supports a healthy lymphatic system
• Calms minor skin irritation

Some Of The Uses Are As Follows:

• Rub Fennel on your stomach or on the bottom of your feet to help ease menstrual or digestive discomfort.

• Put a drop of Fennel under your tongue to help fight sweet tooth cravings.

• Add to desserts for an additional depth of flavor.

• Add 1–2 drops in a glass of warm water or tea to help settle digestive upset.

• To control feelings of overwhelm, place a drop in your hands and cup over the nose and mouth while you breathe.

• Place 1 drop on your hands, cup over the nose and mouth, and breathe deeply as desired for strength.

• For responsibility, place 1-2 drops on a cotton ball to stick in your car, home, or office vents. Diffuse as desired or add a drop to your shirt collar.

Warnings:

• Do not use essential oils or absolutes undiluted; do not apply directly on the skin.
• Keep all oils away from eyes.
• Keep out of the reach of children.