Benefits :
• Controls Cholesterol Levels
• Increases Fertility in Men
• Reduces Anxiety
• Aids in Cancer Treatment
• Stimulates the Thyroid Gland
• Increases Immunity
• Muscle Growth
• Antibacterial Properties
Ashwagandha Powder ( اسکند ناگوری پوڈر ) :
Ashwagandha, also known as Indian Ginseng, has a wide range of health benefits, including its ability to fight against cancer and diabetes, as well as reduce inflammation, arthritis, asthma, hypertension, stress, and rheumatism. Furthermore, it boosts the supply of antioxidants and regulates the immune system.
Nutrients Facts :
• Withanolides
• Steroidal lactones,
• Alkaloids,
• Choline,
• Fatty acids,
• Amino acids, and a variety of sugars
Usage :
Ashwagandha Powder 1-2 tsp or 5-6 gram of the powder is recommended when you consume it for general wellbeing.
Side Effects :
Risk for Pregnant Women:
Pregnant women are advised to avoid consumption of Ashwagandha, as it possesses abortifacient properties.
Risk of Medical Interactions:
Doctors advise caution while using Ashwagandha because it can interact with regular medications, especially for those who are suffering from diseases like diabetes, hypertension, anxiety, depression, and insomnia
Other:
Avoid consumption of Ashwagandha in large amounts, as this may have side effects such as diarrhea, upset stomach, and nausea.
The information is for educational purposes only.
This information is not intended to diagnose, treat, cure, or prevent any disease.